Meditation helps with everything, but sometimes it’s not so easy to establish a meditation practice. Our culture trains our brains to crave stimulation, and the state of world affairs is fertile ground for anxiety and rumination. Meditation can help in profound ways.

I have more than 22 years of experience in teaching adults, and I have been leading meditation and inner inquiry since 2014. I joined the Meditation Bar team in 2018, and in 2019, I bought Meditation Bar. I have been immersed in the study and sharing of the meditative arts since.

Private meditation sessions are a customized experience: unique to you, your goals, your needs, and your experience level. Learn how to meditate, design a practice that fits your needs and meditation type, or take your meditation practice to the next level. This option is available for one-on-one or small groups, in-person and virtually.

Make sure to answer our questions about your needs and goals at check out so we can design a session that best supports you or your group.

Things You Should Know

In-Person Private Sessions

Meditation Bar moved from the Mesa location at the end of 2021, and Google Maps is having a hard time adjusting. Please be sure to read the location information in your conformation email/text.

Virtual Private Sessions

Virtual sessions are held via Zoom unless otherwise arranged. You will receive the link in your confirmation email.

New to Meditation?

Get some free and helpful advice here.

You might also be interested in Meditation Bar’s on-demand course, Shift Happens: Meditation 101. Shift Happens: Meditation 101 is Meditation Bar’s signature program for those new to meditation. This program is a series of classes and meditations designed to dispel meditation myths, help you know that you can meditate, and get you immediately successful in a meditation practice. Learn More.

Private Meditation Pricing

  Virtual Our Space Your Space
Meditation, Individual $99 $122 $244
Meditation, 2 People $144 $188 $311
Meditation, 3 People $194 $244 $366
Featured
Soo relaxing

It was soo relaxing the time passed almost instantly but in a good way 🥰🙏🏽🧘🏾‍♀️
~April R.

Epic & insightful

Epic & insightful. Definitely have shared with worthy people to check out the practitioners and offerings.
~Jenna N.

Tracy is the best!

Tracy is the best!
~Tori C.

Relaxing

It was not only relaxing but I could take the meditation into my everyday life from here on and grow
~Alissa W.

Amazing

Moon meditation 🧘‍♀️ was amazing.
~Andrea R.

So much insight

I got so much insight and clarity from the class I took with Tracy and highly recommend the Meditation Bar to anyone seeking meditation practice and reducing noise/anxiety of their daily life. I look forward to going back!
~Alison M.

Exceed expectations

Tracy's voice was very soothing. The class exceeded my expectations and it definitely didn't feel like 30 minutes. I believe that is how it should be. I left Meditation bar relaxed and with the ability to handle my tasks for the day with ease. I will be coming back.
~S.T.